Veg4U Plain Tofu

Product information

• Nutrient-Rich: Tofu is packed with protein, calcium, iron, and magnesium, making it a highly nutritious food choice.
• Low in Calories: It is low in calories, free of cholesterol, and contains minimal saturated fat, ideal for healthy eating.
• Versatile: Tofu’s mild flavor and varied textures (silken, soft, firm, extra-firm) make it adaptable to savory and sweet dishes.
• Rich in Isoflavones: It contains isoflavones, which may help with bone health, heart health, and hormonal balance.
• Diet-Friendly: Naturally gluten-free and dairy-free, tofu is suitable for people with dietary restrictions.
• Eco-Friendly: As a plant-based food, tofu has a low environmental footprint compared to meat.